Himalayan Tartary Buckwheat
Himalayan Tartary Buckwheat, also known as "kuttu" in Hindi, is a nutritious and gluten-free that is commonly consumed during religious fasting periods in India. It is rich in essential nutrients like dietary fiber, protein.
Ingredients
- 1 cup Himalayan Tartary Buckwheat flour
- 1/4 cup almond milk
- 1 ripe banana, mashed
- 1 tbs honey
- 1 tbs baking powder
- Pinch of salt and coconut oil
Instructions
- First in a mideum mixing bowl, combine the together buckwheat flour, salt, and baking powder. Then in a different bowl mix the almond milk, mashed banana, and honey until these are well combined.
- Now gradually you pour the wet ingredients into the dry ingredients. Now these are stir until you have a smooth batter.
- Now heat a non stick skillet over medium heat and grease with coconut oil. Pour approximately 1/4 cup of the batter onto the skillet to make need pancake. are cook for 3 minutes on until golden brown.
- Repeat the process with the remaining batter and serve the pancakes warm with your favorite toppings, such as fresh berries.